My Ballroom Lessons » dances http://www.my-ballroom-lessons.com Brilliant Ballroom Dance Instruction Wed, 06 Oct 2010 20:31:29 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Latin & American Ballroom Dances : How to Mambo Dance http://www.my-ballroom-lessons.com/ballroom-lessons/latin-american-ballroom-dances-how-to-mambo-dance http://www.my-ballroom-lessons.com/ballroom-lessons/latin-american-ballroom-dances-how-to-mambo-dance#comments Sat, 11 Sep 2010 10:12:56 +0000 admin http://www.my-ballroom-lessons.com/ballroom-lessons/latin-american-ballroom-dances-how-to-mambo-dance The mambo dance incorporates the shimmy and shoulder movements as it starts on the second beat of the music, following a four-one-two-three pattern. Learn the mambo dance with a demonstration from a professional ballroom dance instructor in this free video on dance.

Expert: Rosario Nene Ortega
Contact: www.goddessstore.com
Bio: Rosario Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Florida.
Filmmaker: Paul Muller

Duration : 0:1:16


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]]> http://www.my-ballroom-lessons.com/ballroom-lessons/latin-american-ballroom-dances-how-to-mambo-dance/feed 3 Ballroom dancing lessons in Jacksonville Fl with Arthur Murray South Jacksonville http://www.my-ballroom-lessons.com/ballroom-lessons/ballroom-dancing-lessons-in-jacksonville-fl-with-arthur-murray-south-jacksonville http://www.my-ballroom-lessons.com/ballroom-lessons/ballroom-dancing-lessons-in-jacksonville-fl-with-arthur-murray-south-jacksonville#comments Thu, 02 Sep 2010 12:27:01 +0000 admin http://www.my-ballroom-lessons.com/ballroom-lessons/ballroom-dancing-lessons-in-jacksonville-fl-with-arthur-murray-south-jacksonville http://dancejacksonvillesouth.com ‬- When you take dance lessons at Arthur Murray South Jacksonville Fl ballroom dance studio, you’ll learn to dance quickly and easily! From ballroom dancing to latin dancing, our Arthur Murray dance teachers are exceptionally trained and certified, so you’ll have a trusted partner to help you become a comfortable social dancer or a competitive dancer – it’s up to you! Call us at (904) 880-0700 to schedule your first lesson!

Duration : 0:2:36


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]]> http://www.my-ballroom-lessons.com/ballroom-lessons/ballroom-dancing-lessons-in-jacksonville-fl-with-arthur-murray-south-jacksonville/feed 0 Ballroom Dancing Lessons! Here Learn Ballroom Dance Steps http://www.my-ballroom-lessons.com/ballroom-lessons/ballroom-dancing-lessons-here-learn-ballroom-dance-steps http://www.my-ballroom-lessons.com/ballroom-lessons/ballroom-dancing-lessons-here-learn-ballroom-dance-steps#comments Fri, 06 Aug 2010 11:04:04 +0000 admin http://www.my-ballroom-lessons.com/ballroom-lessons/ballroom-dancing-lessons-here-learn-ballroom-dance-steps To learn more How can you lose weight dancing–visit http://www.YourFirstGuide.com/dancing

Dancing is one of the BEST ways to keep fit, stay ahead of your diet,lose your unwanted body fat, get a trim waste line and firm abs.

Why? Because dancing is the best cardio with least effort.We say that because dancing is NOT a workout by nature,it is FUN and most people don’t even realize they are toning and sculpting their bodies at the same time! Within just weeks, stars on Dancing with the Stars, were losing inches and enjoying a whole new body thanks to the ballroom dance training! Now, it’s your turn!

please visit our website:
http://www.YourFirstGuide.com/dancing

Duration : 0:1:43


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]]> http://www.my-ballroom-lessons.com/ballroom-lessons/ballroom-dancing-lessons-here-learn-ballroom-dance-steps/feed 0 Dance Lessons : Learn to Dance Freestyle http://www.my-ballroom-lessons.com/latin-dance-lessons/dance-lessons-learn-to-dance-freestyle http://www.my-ballroom-lessons.com/latin-dance-lessons/dance-lessons-learn-to-dance-freestyle#comments Fri, 30 Apr 2010 00:19:14 +0000 admin http://www.my-ballroom-lessons.com/latin-dance-lessons/dance-lessons-learn-to-dance-freestyle Learning to dance freestyle requires combining anything movements that come from the heart with the rhythm of the music that is playing. Prepare for the basic rhythms of Latin music when dancing freestyle with advice from an experienced dance instructor in this free video on dancing.

Expert: Rosario Nene Ortega
Contact: www.goddessstore.com
Bio: Rosario Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Florida.
Filmmaker: Paul Muller

Duration : 0:1:8


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]]> http://www.my-ballroom-lessons.com/latin-dance-lessons/dance-lessons-learn-to-dance-freestyle/feed 0 Dance Lessons : How to Do the Lindy & Swing Dance http://www.my-ballroom-lessons.com/ballroom-dancing-classes/dance-lessons-how-to-do-the-lindy-swing-dance http://www.my-ballroom-lessons.com/ballroom-dancing-classes/dance-lessons-how-to-do-the-lindy-swing-dance#comments Sun, 24 Jan 2010 11:43:07 +0000 admin http://www.my-ballroom-lessons.com/ballroom-dancing-classes/dance-lessons-how-to-do-the-lindy-swing-dance The Lindy and swing dance steps are similar in that both follow a side-to-side movement and a rock step, but the swing dance has one more side to side step before the rock step begins. Start both the Lindy and swing dance by moving to the right side first with advice from an experienced dance instructor in this free video on dancing.

Expert: Rosario Nene Ortega
Contact: www.thegoddessstore.com
Bio: Rosario Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Fla.
Filmmaker: Paul Muller

Duration : 0:1:59


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]]> http://www.my-ballroom-lessons.com/ballroom-dancing-classes/dance-lessons-how-to-do-the-lindy-swing-dance/feed 4 Bachata Dance Steps : Bachata Dancing Body Movement http://www.my-ballroom-lessons.com/latin-dance-lessons/bachata-dance-steps-bachata-dancing-body-movement http://www.my-ballroom-lessons.com/latin-dance-lessons/bachata-dance-steps-bachata-dancing-body-movement#comments Tue, 12 Jan 2010 09:26:19 +0000 admin http://www.my-ballroom-lessons.com/latin-dance-lessons/bachata-dance-steps-bachata-dancing-body-movement Body movement in bachata dancing has a lot of hip movements. Learn more about body movement in bachata dancing with tips from a professional dance instructor in this free dance lesson video.

Expert: Erika Occhipinti
Bio: Erika Occhipinti has taught thousands of students at her own Salsa Caliente Dance Studio in Tampa, Fla.
Filmmaker: Christopher Rokosz

Duration : 0:2:2


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]]> http://www.my-ballroom-lessons.com/latin-dance-lessons/bachata-dance-steps-bachata-dancing-body-movement/feed 25 Bachata Dance Steps : Bachata Dance Steps: Hammerlock Turns http://www.my-ballroom-lessons.com/latin-dance-lessons/bachata-dance-steps-bachata-dance-steps-hammerlock-turns http://www.my-ballroom-lessons.com/latin-dance-lessons/bachata-dance-steps-bachata-dance-steps-hammerlock-turns#comments Mon, 28 Dec 2009 10:40:39 +0000 admin http://www.my-ballroom-lessons.com/latin-dance-lessons/bachata-dance-steps-bachata-dance-steps-hammerlock-turns The hammerlock turn bachata dance steps are similar to a cuddle turn. Learn how to do hammerlock turns in bachata dancing with tips from a professional dance instructor in this free dance lesson video.

Expert: Erika Occhipinti
Bio: Erika Occhipinti has taught thousands of students at her own Salsa Caliente Dance Studio in Tampa, Fla.
Filmmaker: Christopher Rokosz

Duration : 0:1:17


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]]> http://www.my-ballroom-lessons.com/latin-dance-lessons/bachata-dance-steps-bachata-dance-steps-hammerlock-turns/feed 25 Dance Lessons : How to Learn Tango Dance Steps http://www.my-ballroom-lessons.com/latin-dance-lessons/dance-lessons-how-to-learn-tango-dance-steps http://www.my-ballroom-lessons.com/latin-dance-lessons/dance-lessons-how-to-learn-tango-dance-steps#comments Tue, 17 Nov 2009 05:39:09 +0000 admin http://www.my-ballroom-lessons.com/latin-dance-lessons/dance-lessons-how-to-learn-tango-dance-steps Learn tango dance steps by having the male dancer start with one step back, one step to the right, a step to the side and then several steps forward. Move forward, backward and to the side when dancing the tango with instructions from an experienced dance instructor in this free video on dancing.

Expert: Rosario Nene Ortega
Contact: www.thegoddessstore.com
Bio: Rosario Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Fla.
Filmmaker: Paul Muller

Duration : 0:1:21


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]]> http://www.my-ballroom-lessons.com/latin-dance-lessons/dance-lessons-how-to-learn-tango-dance-steps/feed 3 Dance Lessons : How to Dance Salsa: The Basics http://www.my-ballroom-lessons.com/latin-dance-lessons/dance-lessons-how-to-dance-salsa-the-basics http://www.my-ballroom-lessons.com/latin-dance-lessons/dance-lessons-how-to-dance-salsa-the-basics#comments Thu, 05 Nov 2009 04:59:29 +0000 admin http://www.my-ballroom-lessons.com/latin-dance-lessons/dance-lessons-how-to-dance-salsa-the-basics The basic steps for the salsa dance follow a four by four rhythm that requires the dancers to take three steps and then hold for a beat. Start with the left foot to dance the salsa with instructions from an experienced dance instructor in this free video on dancing.

Expert: Rosario Nene Ortega
Contact: www.thegoddessstore.com
Bio: Rosario Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Fla.
Filmmaker: Paul Muller

Duration : 0:1:28


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]]> http://www.my-ballroom-lessons.com/latin-dance-lessons/dance-lessons-how-to-dance-salsa-the-basics/feed 4 Latin & American Ballroom Dances : Latin Dance Rumba Steps http://www.my-ballroom-lessons.com/latin-ballroom-dancing/latin-american-ballroom-dances-latin-dance-rumba-steps http://www.my-ballroom-lessons.com/latin-ballroom-dancing/latin-american-ballroom-dances-latin-dance-rumba-steps#comments Thu, 05 Nov 2009 04:59:27 +0000 admin http://www.my-ballroom-lessons.com/latin-ballroom-dancing/latin-american-ballroom-dances-latin-dance-rumba-steps The Latin rumba steps are four beats long, holding on the first beat and rocking from front to back or side to side. Learn the rumba steps, which is a basic Latin ballroom dance, with a demonstration from a professional ballroom dance instructor in this free video on dance.

Expert: Rosario Nene Ortega
Contact: www.thegoddessstore.com
Bio: Rosario Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Fla.
Filmmaker: Paul Muller

Duration : 0:1:18


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