Posts Tagged ‘workout’

www.thelatindanceworkout.com
In The Latin Dance Workout a DVD series of three exercise workouts you will learn standard ballroom dance technique of the Cha Cha, Salsa and Samba and you will get a great workout, relieve stress and improve your mood. The Latin Dance Workout is an exercise program that teaches you Cha Cha, Salsa and Samba ballroom dance techniques that you can take to the dance floor. Employing Latin Dance routines in an aerobic workout can help you increase your aerobic and physical conditioning as well as burn off the calories. To obtain the full dvd workout series go to www.thelatindanceworkout.com. You can also view longer segments of the workout.
Duration : 0:0:25
Latin Dance Exercise Workout. Burn calories, exercise, get in shape, release stress, have fun, and feel good. Visit www.KalorByMileydy.net for detailed information.
Duration : 0:3:47
Here you go 8 minutes dance fitness fun from the paul eugene fitness show. As produced and hosted by me on Access Cable TV. Enjoy! Have fun! Laugh!
Duration : 0:8:39




Here's your chance to literally waltz your way to grace, style and confidence on the dance floor! You will learn the essential components of this great ballroom dance, including Rise and Fall, Sway, and Footwork, as well as exploring steps that will showcase your waltz dancing and help you gain the poise to shine on the dance floor! 